Bio

Always having been fascinated with the human mind and how others interact in wider society, I completed degrees in Psychology and Social Work. The years afterwards consisted of working in youth services, foster carer assessment and support services, drugs and alcohol outreach work, hospital social work, children’s group homes, and volunteer youth after-school programmes across Australia, New Zealand, and the UK.

The one common factor I saw throughout this working experience has been the need for a holistic approach to one’s wellbeing through one-to-one talk therapy. This is where the desire to focus on holistic coaching led to completing a diploma in Transformational Coaching, as I was determined to empower others to reach a better state of wellbeing, both for themselves, and the members of society around them. I find coaching to be about the nurturing of our inner selves that want justice, support, guidance, and maybe just some good old logical solutions to the challenges we are facing in life.

Coaching Style

Holistic Coaching means treating you as a whole (physically, socially, and mentally) enabling you to gain greater self-awareness and appreciation for your health. Unlike other coaching approaches, holistic coaching allows for deeper exploration and understanding of emotional issues that are holding you back, as well as looking at the bigger picture: your life as a whole. For you to get the most out of the coaching, and for this to be the best fit, you would also have a similar view of your life.

Holistic Coaching is person-centred and guided by the belief that you are capable of the change you want. That being said, as a coach, I will not tell you what to do, rather, I will facilitate an objective discussion providing the tools and support for you to implement change yourself.

Psychological and sociological theories implemented in unison fosters a knowledge base, which empowers you to face difficult challenges with confidence for the duration of our coursework together and afterwards.

Some people want to be nurtured and spend more time exploring their thoughts and feelings, while others may want to be challenged. I work in both capacities and tailor a plan focused on your individual course of action. Clients say they leave coaching feeling empowered, focused, and listened to.